On Air Now
The Capital Weekender with Meg McHugh 10pm - 1am
Sunday 19 May
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On Now: 10pm - 1amThe Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
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Next: 1am - 5am
Chris has all the biggest anthems all through the night | @CapitalOfficial
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5am - 9am
Niall's got the huge hits to get your weekend morning started the right way | @CapitalOfficial
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9am - 12pm
Join Kemi for the hottest hits to soundtrack your morning on Capital | @CapitalOfficial
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12pm - 4pm
Jay London's playing the songs you can't get enough of, whatever you're up to this weekend | @CapitalOfficial
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4pm - 7pm
The Official Big Top 40 from Global
Will Manning reveals this week's Official Big Top 40 from Global on the UK's biggest chart show. Who'll be taking the Number 1 trophy? | @BigTop40
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7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
Monday 20 May
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
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1am - 4am
Lydia has the biggest hits from the world's hottest artists, wherever you are! | @CapitalOfficial
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4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
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6am - 10am
Capital Breakfast with Jordan North, Chris Stark and Sian Welby
Buckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficial
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10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Kemi Rodgers
Join Kemi for the hottest hits to soundtrack your afternoon on Capital | @CapitalOfficial
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4pm - 7pm
LIVE from the Welsh capital. Josh & Kally have the biggest bops to get you home. Get involved on Insta @capital.southwales
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7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
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10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
Tuesday 21 May
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10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
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1am - 4am
Lydia has the biggest hits from the world's hottest artists, wherever you are! | @CapitalOfficial
-
4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
6am - 10am
Capital Breakfast with Jordan North, Chris Stark and Sian Welby
Buckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
-
1pm - 4pm
Kemi Rodgers
Join Kemi for the hottest hits to soundtrack your afternoon on Capital | @CapitalOfficial
-
4pm - 7pm
LIVE from the Welsh capital. Josh & Kally have the biggest bops to get you home. Get involved on Insta @capital.southwales
-
7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
-
10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
Wednesday 22 May
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10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
-
1am - 4am
Lydia has the biggest hits from the world's hottest artists, wherever you are! | @CapitalOfficial
-
4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
6am - 10am
Capital Breakfast with Jordan North, Chris Stark and Sian Welby
Buckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
-
1pm - 4pm
Kemi Rodgers
Join Kemi for the hottest hits to soundtrack your afternoon on Capital | @CapitalOfficial
-
4pm - 7pm
LIVE from the Welsh capital. Josh & Kally have the biggest bops to get you home. Get involved on Insta @capital.southwales
-
7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
-
10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
Thursday 23 May
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10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
-
-
4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
6am - 10am
Capital Breakfast with Jordan North, Chris Stark and Sian Welby
Buckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
-
1pm - 4pm
Kemi Rodgers
Join Kemi for the hottest hits to soundtrack your afternoon on Capital | @CapitalOfficial
-
4pm - 7pm
LIVE from the Welsh capital. Josh & Kally have the biggest bops to get you home. Get involved on Insta @capital.southwales
-
7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
-
10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
Friday 24 May
-
10pm - 1am
The Capital Late Show with Sonny Jay
Sonny's here with your late-night soundtrack, bringing you the biggest hits and lots of laughs | @CapitalOfficial
-
-
4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
6am - 10am
Capital Breakfast with Jordan North, Chris Stark and Sian Welby
Buckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
-
1pm - 4pm
Kemi Rodgers
Join Kemi for the hottest hits to soundtrack your afternoon on Capital | @CapitalOfficial
-
4pm - 7pm
LIVE from the Welsh capital. Josh & Kally have the biggest bops to get you home. Get involved on Insta @capital.southwales
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7pm - 10pm
The Capital Weekender with MistaJam
MistaJam's live on the decks and bringing the biggest dance party to your speakers | @CapitalOfficial
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
Saturday 25 May
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
-
-
5am - 9am
Niall's got the huge hits to get your weekend morning started the right way | @CapitalOfficial
-
9am - 12pm
Join Kemi for the hottest hits to soundtrack your morning on Capital | @CapitalOfficial
-
12pm - 4pm
Jay London's playing the songs you can't get enough of, whatever you're up to this weekend | @CapitalOfficial
-
4pm - 7pm
Hang out with Sonny as he plays the biggest tracks to soundtrack your Saturday | @CapitalOfficial
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7pm - 10pm
The Capital Weekender with MistaJam
MistaJam's live on the decks and bringing the biggest dance party to your speakers | @CapitalOfficial
-
10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
